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  • Page 27 of 27 FirstFirst ... 17252627
    Results 261 to 268 of 268

    Thread: Bullseye’s Log

    1. #261
      BOP VETERAN
      is on cycle and loving it !!
       
      I am:
      Awesome
       
      Bullseye Forever's Avatar
      Join Date
      Dec 2011
      Location
      Somewhere in the South
      Posts
      2,204
      Post Thanks / Like
      Rep Power
      433455
      Friday

      Chest
      Incline BB bench 10,8,8,6 155lbs
      Incline DB flys 8,8,8 25lbs
      Decline Bench press 10,8,8 205lbs
      Pec dec 10,10,10 70lbs
      Cardio 30minutes
      Incline 7
      Mph 3
      Miles 1.5miles


      Sent from my iPhone using Tapatalk
      “Live for something...or Die for nothing “

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    3. #262
      Member
      is on Lockdown
       
      I am:
      ----
       

      Join Date
      Aug 2015
      Location
      Europe
      Posts
      223
      Post Thanks / Like
      Rep Power
      51592
      Whats up, no training this week?

    4. ----
    5. #263
      BOP VETERAN
      is on cycle and loving it !!
       
      I am:
      Awesome
       
      Bullseye Forever's Avatar
      Join Date
      Dec 2011
      Location
      Somewhere in the South
      Posts
      2,204
      Post Thanks / Like
      Rep Power
      433455
      Shoulders

      Military press 10,8,8,6 145lb
      Upright row 8,,8,8,10 70
      Face pulls 12,12,12,12 80lbs
      DB lat raise 8,8,8, 25lbs
      DB front raise. 8,8,8 25lbs
      Dbshrugs 12,12,12,12 80lbs
      Cardio 30minutes
      Incline 7.0
      Mph 3
      Miles 1.5


      Sent from my iPhone using Tapatalk
      “Live for something...or Die for nothing “

    6. ----
    7. #264
      BOP VETERAN
      is on cycle and loving it !!
       
      I am:
      Awesome
       
      Bullseye Forever's Avatar
      Join Date
      Dec 2011
      Location
      Somewhere in the South
      Posts
      2,204
      Post Thanks / Like
      Rep Power
      433455
      Friday

      Arms
      Ez bar curls 10,8,8,6 65lbs
      Skullcrushers 10,8,8,6 75lbs
      Alt dB curls 8,8,8 30lbs
      Vbar Pressdowns 12,12,12,12, 175lbs
      DB pullovers 8,8,8 80lbs
      Cardio 30minutes
      Incline 7.5
      Mph 3.0
      Miles 1.5


      Sent from my iPhone using Tapatalk
      “Live for something...or Die for nothing “

    8. ----
    9. #265
      BOP VETERAN
      is on cycle and loving it !!
       
      I am:
      Awesome
       
      Bullseye Forever's Avatar
      Join Date
      Dec 2011
      Location
      Somewhere in the South
      Posts
      2,204
      Post Thanks / Like
      Rep Power
      433455
      Monday
      Shoulders

      Military press 8,6,6,4 165lbs
      BB shrugs 10,10,10,10 205
      Facepulls 10,10,10,10 80lbs
      Upright rows 8,8,8, 60lbs
      Lat dB raise 8,8,8. 25lbs
      Front dB raise 8,8,8 25lbs
      Cardio 30minutes
      Incline 7.5
      Mph 2.8
      Miles 1.45


      Sent from my iPhone using Tapatalk
      “Live for something...or Die for nothing “

    10. Likes Crosstop liked this post
    11. ----
    12. #266
      BOP VETERAN
      is on cycle and loving it !!
       
      I am:
      Awesome
       
      Bullseye Forever's Avatar
      Join Date
      Dec 2011
      Location
      Somewhere in the South
      Posts
      2,204
      Post Thanks / Like
      Rep Power
      433455
      Tuesday
      Arms
      Ez bar curls 8,6,6.4 65lbs
      Close grip bench 8,6,6.4 135lbs
      Rope OH Tricep pullovers 10,10,10 100lbs
      Preacher DB curls 8,8,8 30lbs
      Dip machine 10,10,10 140lbs
      Low cable curls 10,10,10 70lbs
      Cardio 30minutes
      Incline 7,5
      Mph 2.8
      Miles 1.4

      New workout is doing well so far I’m actually getting sore again


      Sent from my iPhone using Tapatalk
      “Live for something...or Die for nothing “

    13. Likes Crosstop liked this post
    14. ----
    15. #267
      Senior Member
      is Becoming a lean machine
       
      I am:
      ----
       
      JohnMcc's Avatar
      Join Date
      Mar 2019
      Posts
      4,416
      Post Thanks / Like
      Rep Power
      363166
      Good work brother, sometimes we have to resensitize to training. Little breaks go a long way for longevity and recovery.
      GET SOME!

    16. Thanks Bullseye Forever thanked for this post
      Likes Bullseye Forever liked this post
    17. ----
    18. #268
      BOP VETERAN
      is on cycle and loving it !!
       
      I am:
      Awesome
       
      Bullseye Forever's Avatar
      Join Date
      Dec 2011
      Location
      Somewhere in the South
      Posts
      2,204
      Post Thanks / Like
      Rep Power
      433455
      Quote Originally Posted by JohnMcc View Post
      Good work brother, sometimes we have to resensitize to training. Little breaks go a long way for longevity and recovery.
      I was just glad to change things up a little bit


      Sent from my iPhone using Tapatalk
      “Live for something...or Die for nothing “

    19. ----
    Page 27 of 27 FirstFirst ... 17252627

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