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  • Page 55 of 55 FirstFirst ... 545535455
    Results 541 to 547 of 547

    Thread: John's Daily Log

    1. #541
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      Rizkybuziness's Avatar
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      Quote Originally Posted by JohnMcc View Post
      No lift yesterday, just multiple cardio sessions with the wife throughout the day. Cleaned the house and did laundry the rest of the day.
      My favorite workout, "multiple cardio sessions with the wife throughout the day".

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    4. #542
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      Quote Originally Posted by Rizkybuziness View Post
      My favorite workout, "multiple cardio sessions with the wife throughout the day".
      It's always a fun workout haha
      GET SOME!

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    7. #543
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      No lift tonight had work to do.
      GET SOME!

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    10. #544
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      Just deep foam rolling and stretching yesterday no lift.
      GET SOME!

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    13. #545
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      Hit back, shoulders, biceps, and triceps
      GET SOME!

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    16. #546
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      Todays workout was hamstrings, quads, calves, and abs followed by moderate to high intensity cardio on the stairs. Took 15ish mgs of Cardarine a few hours before the workout, it definitely increased my lung capacity and kept lactic acid build up away during the workout good shit. Feeling good might throw Cardarine in a couple days a week to help bring my cardio fitness level back up.
      GET SOME!

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    19. #547
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      Just hit biceps and triceps this evening.
      GET SOME!

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