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    Thread: choosing the right protein powder

    1. #21
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      Good info. I always use protein powder as tool to my diet. Not as a meal replacement.

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      thanks for the info and all the effort put into this.

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      Its important to note that protein supplements are just that. They supplement your daily protein requirements. In the end we all know that nothing beats or substitutes for real food.

      Also important to note that its worth shopping around as some of the cheaper brands can be better than the more expensive brands and also look at the bulk powder suppliers, again normally cheaper by volume and just missing the packaging you get with the expensive brands.
      Last edited by AussieMike; 01-01-2014 at 12:02 PM.
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    7. #24
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      Quote Originally Posted by AussieMike View Post
      Its important to note that protein supplements are just that. They supplement your daily protein requirements. In the end we all know that nothing beats or substitutes for real food.

      Also important to note that its worth shopping around as some of the cheaper brands can be better than the more expensive brands and also look at the bulk powder suppliers, again normally cheaper by volume and just missing the packaging you get with the expensive brands.
      I dont really consider protein powder a supplement its pretty much liquid food, its a maceo that you body will use just fine as if it came from egg white or chicken breast

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      More to protein than I ever would have thought. Great info!

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      thanks for writing it down with more details ....

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    13. #27
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      I live off isopure and BSN synths-6

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      their is a company called nutra-bio,,made in the geat u,s,a excellent products,,love the whey isolate..natural nothing else but pure whey isolate, mixes with a spoon...

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      I like isopure chocolate

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      If anyone ever gets protein farts or upset stomachs I'd highly recommend pea protein

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