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  • Results 1 to 9 of 9

    Thread: Recommendations for HDL

    1. #1
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      Recommendations for HDL

      What would you recommend for low HDL, high triglycerides? A1C is good and so is LDL, AST/ALT are in good range.
      Thanks.

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      Quote Originally Posted by Mr.Beefy View Post
      What would you recommend for low HDL, high triglycerides? A1C is good and so is LDL, AST/ALT are in good range.
      Thanks.
      What did you just run?
      How long ago?

      Triglycerides are related to blood sugar/insulin.


      If you have any questions or want an list, email RED BIRD at redsxript@ctemplar.com.

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    6. #3
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      Quote Originally Posted by JOKR View Post
      What did you just run?
      How long ago?

      Triglycerides are related to blood sugar/insulin.


      If you have any questions or want an list, email RED BIRD at redsxript@ctemplar.com.
      Nothing.. haven't blasted for 3 months. Just cruising the TrT.

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      Quote Originally Posted by Mr.Beefy View Post
      Nothing.. haven't blasted for 3 months. Just cruising the TrT.
      In my limited knowledge, their arent many things to do to raise HDL. Have to bring your test down to a tru TRT dose. And get that cardio going. Jokr mentioned a couple things but I haven't tried them yet. Has to do with organ meats and desiccated liver.

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      Quote Originally Posted by Mr.Beefy View Post
      What would you recommend for low HDL, high triglycerides? A1C is good and so is LDL, AST/ALT are in good range.
      Thanks.
      Flax seed is great for increasing HDL. My doctor told me about it years ago and it works like a charm. You want to use the ground flax seed (not whole). I take in a couple of tablespoons a day. I cook with it, put it in smoothies and sprinkle on salads. It is virtually tasteless. I've used to flax seed oil in the past, also with good results.
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      Quote Originally Posted by TheMack View Post
      Flax seed is great for increasing HDL. My doctor told me about it years ago and it works like a charm. You want to use the ground flax seed (not whole). I take in a couple of tablespoons a day. I cook with it, put it in smoothies and sprinkle on salads. It is virtually tasteless. I've used to flax seed oil in the past, also with good results.
      I will definitely definitely have to try this.

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      Cardarine.

      But what was your blast?
      Are you on an AI now?


      If you have any questions or want an list, email RED BIRD at redsxript@ctemplar.com.

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    20. #8
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      Quote Originally Posted by JOKR View Post
      Cardarine.

      But what was your blast?
      Are you on an AI now?


      If you have any questions or want an list, email RED BIRD at redsxript@ctemplar.com.
      My last blast was Tbol 20mg twice a day for 6 weeks along side Test C 250 twice a week for 10 weeks with EQ 200 twice a week for 10 weeks. I will try Cardarine again..I only did it for a Short stint the last time. How long do you suggest running it?

      AI is adex 1 mg a week.

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      besides lipitor, I would add healthy fats. (chia seed, fish oil, ground flax) I just stick to chia seed morning and night with fish oil.

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