1. Announcement:
    POMP'S SPRING FLING PROMO
    Riggs (BOP MODERATOR)
    02-25-2021
    Views:
    206
  2. Announcement:
    PCT-Labs are back!!
    Riggs (BOP MODERATOR)
    02-20-2021
    Views:
    462
  3. Announcement:
    SALE FROM HGHGEAR !!!
    Dont wanna be old (BOP ADMINISTRATOR)
    02-08-2021
    Views:
    1,063
  4. 02-02-2021
    Views:
    1,377
  5. Announcement:
    PROTOCOL FOR MEMBER CONCERNS
    Riggs (BOP MODERATOR)
    01-24-2021
    Views:
    1,696
Page 1 of 29 12311 ... LastLast
Threads 1 to 20 of 580

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1464 Pages
    1 2 3 ... 1464
    • Replies: 14,630
    • Views: 654,974
    02-22-2021, 10:26 AM Go to last post
» Normal Threads
  1. Mitilldawn training log

    Started by Mitilldawn320, 02-07-2021 08:48 PM
    6 Pages
    1 2 3 ... 6
    245x10, 30%, 500, bodybuilding, cycle, day, diet, fat, fitness, gym, joker, lift, log, powerlifting, ready, running, set, sets, squat, start, test, training, utilize, weight, workout
    • Replies: 50
    • Views: 468
    Today, 04:07 AM Go to last post
  2. Popeyeís Log

    Started by Popeye*, 01-03-2019 04:57 PM
    69 Pages
    1 2 3 ... 69
    • Replies: 689
    • Views: 10,309
    Today, 02:03 AM Go to last post
  3. Experiment 17's Cutting Log

    Started by experiment17, 02-27-2021 07:01 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 109
    Today, 12:06 AM Go to last post
  4. JohnMcc GET SOME Vol 1

    Started by JohnMcc, 06-22-2019 03:19 PM
    28 Pages
    1 2 3 ... 28
    • Replies: 274
    • Views: 6,994
    Yesterday, 11:00 AM Go to last post
  5. Bullseyeís Log

    Started by Bullseye Forever, 01-04-2021 10:39 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 207
    • Views: 3,549
    Yesterday, 04:03 AM Go to last post
  6. Thaifoon's PCT / Detox / Building back for next cycle log

    Started by thaifoon, 02-03-2021 07:33 PM
    2 Pages
    1 2
    3-4, arimidex, bjj, clomid, cycle, days, dr, emotional, finally, gyms, log, mirtazapine, months, pct, pin, ran, reopened, started, stopped, straight, train, wean, week, weeks, workout
    • Replies: 13
    • Views: 197
    02-27-2021, 04:25 AM Go to last post
  7. Strongman Log

    Started by Youts, 10-09-2020 01:38 PM
    4 Pages
    1 2 3 ... 4
    art, bee, dealing, dry, ed, extra, hey, ight, injury, issues, keeping, log, motivated, muscles, overhead, presses, rest, shoulder, star, start, strongman, tb, tight, training, wi
    • Replies: 33
    • Views: 1,052
    02-21-2021, 03:55 PM Go to last post
  8. Hello everyone

    Started by Franky1, 01-30-2021 12:26 PM
    answer, appreciated, called, couple, days, donít, exercise, finding, guys, hard, heard, helpful, iím, loose, loss, months, pill, purchase, qsymia, question, stock, week, weight, wondering, Ďthe
    • Replies: 9
    • Views: 95
    02-19-2021, 11:45 PM Go to last post
  9. Here we go...

    Started by Konstant1234, 02-12-2021 06:05 PM
    competing, day, donít, extent, extra, fun, ifbb, injection, iphone, itís, iím, life, lifestyle, love, mile, running, scary, shit, stuff, super, test, thatís, training, wanna, wise
    • Replies: 5
    • Views: 72
    02-19-2021, 08:09 PM Go to last post
  10. It's time to get HUGE!

    Started by Elvia1023, 11-13-2019 06:46 AM
    35 Pages
    1 2 3 ... 35
    • Replies: 341
    • Views: 11,927
    02-19-2021, 04:51 AM Go to last post
  11. Goodbye covid body, hello lean and sexy :)

    Started by ilovehgh, 02-02-2021 10:35 PM
    2 Pages
    1 2
    2000, baked, cals, cardio, cereal2, check, covid, cup, cups, day, diet, eat, fat, hour, lean, lol, meals, milk/2, rice/1, shreddies, slightly, started, training, weight, ww
    • Replies: 17
    • Views: 293
    02-18-2021, 06:36 PM Go to last post
  12. Mike Mentzer heavy duty/Dorian Yates style training

    Started by bulldogger, 12-18-2020 03:50 AM
    2 Pages
    1 2
    college, connect, cycles, decent, duty, duty/dorian, experience, gear, heavy, hoping, mentzer, mike, muscle, natural, program, programs, protein, recovery, strongman, style, training, trt, type, wondering, yates
    • Replies: 11
    • Views: 377
    02-05-2021, 08:27 PM Go to last post
  13. Cominbacks half ass log

    Started by cominback22, 01-05-2021 10:06 PM
    2 Pages
    1 2
    15, 200mg, awhile, bop, bring, caloric, compounds, current, cyp, deficit, fat, ft, grow, height, labs, log, plan, pounds, recomp, running, stats, style, test, training, weight
    • Replies: 16
    • Views: 276
    02-04-2021, 09:50 AM Go to last post
  14. Jrock's full body training log

    Started by jrock645, 06-17-2020 06:16 PM
    24 Pages
    1 2 3 ... 24
    • Replies: 232
    • Views: 6,584
    02-03-2021, 02:25 AM Go to last post
  15. Lukas training and cycle log

    Started by LukasISsmall, 07-28-2020 04:43 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 754
    01-31-2021, 07:46 AM Go to last post
  16. question

    Started by ancientearth75, 01-27-2021 12:58 AM
    03, 12, 20, 30, 32, 325, 33, 330, accurate, answer, answers, digital, ear, fucking, fyi, harder, journey, log, mos, quo, reading, scale, tear, weigh, weight
    • Replies: 3
    • Views: 76
    01-27-2021, 03:40 PM Go to last post
  17. Fall 2020 training log for myself and wife

    Started by Physiolifter, 09-28-2020 02:45 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,465
    01-26-2021, 01:57 PM Go to last post
  18. Argon's Pseudo Log

    Started by Argon Coagulator, 11-10-2020 02:48 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 2,199
    01-26-2021, 01:52 AM Go to last post
  19. Alternative Grip Benching

    Started by Bigblue101, 01-10-2021 08:28 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 322
    01-22-2021, 02:33 PM Go to last post
  20. Road To Fist Men's Physique

    Started by bigbeef1, 01-02-2021 10:53 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 306
    01-08-2021, 11:25 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •