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Threads 1 to 20 of 562

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1457 Pages
    1 2 3 ... 1457
    • Replies: 14,560
    • Views: 404,405
    09-21-2020, 04:43 AM Go to last post
» Normal Threads
  1. Popeyeís Log

    Started by Popeye*, 01-03-2019 04:57 PM
    52 Pages
    1 2 3 ... 52
    • Replies: 518
    • Views: 5,732
    Today, 10:44 AM Go to last post
  2. It's time to get HUGE!

    Started by Elvia1023, 11-13-2019 06:46 AM
    27 Pages
    1 2 3 ... 27
    • Replies: 265
    • Views: 4,049
    Today, 08:10 AM Go to last post
  3. Jrock's full body training log

    Started by jrock645, 06-17-2020 06:16 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 146
    • Views: 1,352
    Yesterday, 11:58 PM Go to last post
  4. Strongman Log

    Started by Youts, 10-09-2020 01:38 PM
    2 Pages
    1 2
    art, bee, dealing, dry, ed, extra, hey, ight, injury, issues, keeping, log, motivated, muscles, overhead, presses, rest, shoulder, star, start, strongman, tb, tight, training, wi
    • Replies: 11
    • Views: 149
    Yesterday, 10:43 PM Go to last post
  5. John's Daily Log

    Started by JohnMcc, 03-28-2019 01:50 AM
    108 Pages
    1 2 3 ... 108
    • Replies: 1,077
    • Views: 11,839
    Yesterday, 04:28 PM Go to last post
  6. Fall 2020 training log for myself and wife

    Started by Physiolifter, 09-28-2020 02:45 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 230
    10-15-2020, 02:42 AM Go to last post
  7. Weak Left Arm

    Started by LEE GASPARI, 10-11-2020 03:47 AM
    accident, advice, appreciated, arm, c3, c4, calls, car, damage, damaged, difference, frustrating, greatly, left, neck, nerve, neurosurgeon, pain, strength, stronger, subluxation, suggestions, thinking, weak, weaker
    • Replies: 7
    • Views: 73
    10-13-2020, 02:04 PM Go to last post
  8. Turtles modestly dosed beginner log featuring sxript

    Started by Turtle, 09-04-2020 01:30 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 668
    10-08-2020, 01:13 PM Go to last post
  9. Plant based diet

    Started by jayboy, 11-22-2019 12:16 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 167
    10-07-2020, 03:21 PM Go to last post
  10. Lukas training and cycle log

    Started by LukasISsmall, 07-28-2020 04:43 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 286
    10-05-2020, 04:09 PM Go to last post
  11. New to Brotherhood

    Started by Mr.strong84, 09-29-2020 01:53 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 300
    10-05-2020, 01:08 PM Go to last post
  12. Help or Advice

    Started by Jay0536, 09-23-2020 09:19 AM
    000, 3mph, 900-2, almond, calories, chicken, cup, days, degree, diet, dinner, egg, hour, incline, meal, meat, milk, protein, ranch, shake, spinach, suggestions, week, weight, whey, workout
    • Replies: 4
    • Views: 236
    10-01-2020, 09:56 AM Go to last post
  13. Talking Calorie Surplus

    Started by Caviness81, 08-12-2020 12:44 PM
    2 Pages
    1 2
    165, 20%, 3200/day, 50mg, 57, body, calculations, calorie, carbs, clean, cycle, d-bol, diet, eating, enanthate, fat, intake, muscle, pnds, protein, rest, start, surplus, week, weight
    • Replies: 11
    • Views: 183
    09-28-2020, 02:39 PM Go to last post
  14. Cowboys Accountability Log

    Started by Cowboymike, 06-12-2018 02:24 AM
    219 Pages
    1 2 3 ... 219
    • Replies: 2,187
    • Views: 38,596
    09-22-2020, 11:18 AM Go to last post
  15. I want bigger Arms!

    Started by NewSchool82, 08-29-2020 08:53 PM
    2 Pages
    1 2
    ac, arm, arms, barbell, biceps, bigger, bigger arms, building, doesnít, dumbbells, ea, eating, heavy, lol, ow, par, rate, routine, size, star, start, tricep, wa, wan, whatís
    • Replies: 14
    • Views: 343
    09-21-2020, 01:30 PM Go to last post
  16. My Rizky road to the stage

    Started by Rizkybuziness, 10-15-2019 03:30 AM
    88 Pages
    1 2 3 ... 88
    • Replies: 872
    • Views: 10,419
    09-20-2020, 02:06 PM Go to last post
  17. Training style

    Started by bigbeef1, 08-24-2020 04:55 PM
    12, 185, 225, 8-10, bench, change, chest, days, exhausted, feeling, feels, form, freaking, huge, killed, lbs, muscle, pressing, reps, set, sets, share, training, weight, workout
    • Replies: 7
    • Views: 114
    09-19-2020, 11:42 AM Go to last post
  18. PINZHEAD - FLASH 90 DAY TRANSFORMATION LOG

    Started by Riggs, 09-09-2020 06:08 PM
    • Replies: 1
    • Views: 49
    09-09-2020, 08:36 PM Go to last post
  19. The Importance of Progressive Overload

    Started by Dutchpharma, 09-07-2020 04:53 PM
    address, anabolic, catalyst, completely, exchange, gains, growth, gym, happy, importance, lost, muscle, nutrition, overload, programming, progressive, proper, rest, returning, send, starchild1@tutanota.com, stimulus, supplementation, total, training
    • Replies: 0
    • Views: 41
    09-07-2020, 04:53 PM Go to last post
  20. Current Training Thoughts

    Started by Dungan23, 08-24-2020 05:23 PM
    12, 15, 15/15, 20, arms, bent, calf, chest, curls, current, day, db, lat, leg, machine, muscle, press, pull, raise, raises, rope, rows, seated, shoulders, training
    • Replies: 4
    • Views: 43
    09-07-2020, 01:37 AM Go to last post

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