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Threads 1 to 20 of 596

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages
    1 2 3 ... 1482
    • Replies: 14,814
    • Views: 934,364
    Today, 02:33 AM Go to last post
» Normal Threads
  1. Thor's Power Program

    Started by Youts, 07-26-2021 06:23 PM
    2018, age, bjornssons, decided, gym, hope, leading, legs, max, power, program, progress, purchase, rest, sets, squats, strongman, struggling, supposedly, thor, thors, training, up.with, win, wsm
    • Replies: 4
    • Views: 37
    Yesterday, 11:22 PM Go to last post
  2. Kuele206's 'Oak Method' Training Log

    Started by IRISHOAK, 06-01-2021 02:20 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 117
    • Views: 2,405
    Yesterday, 11:03 PM Go to last post
  3. Unsponsored prep log

    Started by samgraves82, 06-15-2021 08:02 AM
    5 Pages
    1 2 3 ... 5
    weeks, bit, sets, failure, till, breaking, w/o, rep, reps, 5-8, record, form, cals, told, moto, tapatalk, 2021, stylus, lean, log, pick, prep, imma, shoulders/traps/forearms, days
    • Replies: 47
    • Views: 619
    Yesterday, 03:58 PM Go to last post
  4. 220lbs@10%BF by May 2023

    Started by ejones, 07-21-2021 03:00 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 187
    Yesterday, 03:21 PM Go to last post
  5. It's time to get HUGE!

    Started by Elvia1023, 11-13-2019 06:46 AM
    37 Pages
    1 2 3 ... 37
    • Replies: 365
    • Views: 20,876
    Yesterday, 10:12 AM Go to last post
  6. New Circuit I just Started

    Started by PEP-PATRIOT, 06-08-2021 10:39 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 65
    • Views: 879
    07-26-2021, 11:12 AM Go to last post
  7. John's Daily Log

    Started by JohnMcc, 03-28-2019 01:50 AM
    214 Pages
    1 2 3 ... 214
    • Replies: 2,130
    • Views: 51,117
    07-26-2021, 11:10 AM Go to last post
  8. Bullseyeís Log

    Started by Bullseye Forever, 01-04-2021 10:39 PM
    31 Pages
    1 2 3 ... 31
    • Replies: 307
    • Views: 11,102
    07-24-2021, 10:30 AM Go to last post
  9. 4 Reasons Your Client Isnít Losing Weight

    Started by samgraves82, 07-15-2021 04:30 PM
    diet, fitness, gym, muscle, training, weight, workout, back, eat, energy, loss, client, carbs, body, hormone, recovery, therapy, exercise, clientís, hormones, system, results, itís, index, glycemic
    • Replies: 0
    • Views: 26
    07-15-2021, 04:30 PM Go to last post
  10. Physiolifter's BT summer shredz log

    Started by Physiolifter, 04-20-2021 07:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 1,157
    07-14-2021, 05:54 PM Go to last post
  11. How to Build Bigger, Stronger Hamstrings

    Started by samgraves82, 07-10-2021 11:03 PM
    biceps, muscle, muscles, training, weight, workout, back, leg, hamstrings, hamstring, clients, hip, knee, deadlift, exercise, curl, movement, exercises, flexion, stronger, chain, extension, build, hinge, posterior
    • Replies: 2
    • Views: 47
    07-11-2021, 01:54 AM Go to last post
  12. Question macros per pound of bodyweight?

    Started by MERCW00D, 07-03-2021 02:49 AM
    0.5, 125-500, 250s, 290, 43, 62, advice, apps, body, bodyweight, day, desired, diets, dramatically, eat, eating, fluctuate, grams, macro, macros, pound, protein, sorted, weight
    • Replies: 1
    • Views: 41
    07-03-2021, 03:09 AM Go to last post
  13. Looking for a good macro app/calculator

    Started by MERCW00D, 06-21-2021 02:41 AM
    adva, advance, app, app/calculator, app/formula/calculator, bee, calculator, cro, daily, days, decent, diary, direction, figure, formula, ion, ks, le, macro, macros, myfitnesspal, ome, option, tha, wife
    • Replies: 2
    • Views: 63
    06-28-2021, 08:27 PM Go to last post
  14. Cottage Cheese Casein Benefits.

    Started by PEP-PATRIOT, 06-28-2021 04:27 PM
    age, armorfly, benefits, browser, casein, cheese, cot, cottage, love, pro, protein, protein shakes, ps, sein-benefits, shakes, share, url
    • Replies: 0
    • Views: 41
    06-28-2021, 04:27 PM Go to last post
  15. What I'm eating!!!!!

    Started by Truegrit555, 06-16-2021 12:30 AM
    • Replies: 6
    • Views: 143
    06-18-2021, 02:59 AM Go to last post
  16. Hello everyone

    Started by Franky1, 01-30-2021 12:26 PM
    2 Pages
    1 2
    answer, appreciated, called, couple, days, donít, exercise, finding, guys, hard, heard, helpful, iím, loose, loss, months, pill, purchase, qsymia, question, stock, week, weight, wondering, Ďthe
    • Replies: 11
    • Views: 526
    05-16-2021, 10:10 AM Go to last post
  17. Road To Fist Men's Physique

    Started by bigbeef1, 01-02-2021 10:53 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 911
    04-26-2021, 10:14 PM Go to last post
  18. Cycle Log and Training progress

    Started by Fedexgunot, 03-31-2021 02:57 AM
    arms, bodybuilding, npp, prop, test, training, back, cycle, rows, 3x12, dumbell, day, 150mg, bent, bench, week, routines, grip, flat, 14, single, log, superset, chest, 3x
    • Replies: 6
    • Views: 349
    04-25-2021, 04:54 AM Go to last post
  19. KingLabs + Trenking = Shredded Ace

    Started by TrenKing, 03-04-2021 11:09 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 688
    04-16-2021, 05:05 PM Go to last post
  20. Popeyeís Log

    Started by Popeye*, 01-03-2019 04:57 PM
    70 Pages
    1 2 3 ... 70
    • Replies: 690
    • Views: 22,863
    04-10-2021, 09:57 PM Go to last post

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