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    * * * FLASH LABS GOBBLE SALE * * *
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    11-16-2020
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    50% OFF SALE!!!!!
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    Mastery Flash BOGO SALE!!
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    11-03-2020
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    * * * CLARITY - 20% NOVEMBER SALE * * *
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    11-03-2020
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  7. 10-26-2019
    Views:
    8,646
Page 1 of 29 12311 ... LastLast
Threads 1 to 20 of 564

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1457 Pages
    1 2 3 ... 1457
    • Replies: 14,560
    • Views: 461,145
    09-21-2020, 04:43 AM Go to last post
» Normal Threads
  1. Fall 2020 training log for myself and wife

    Started by Physiolifter, 09-28-2020 02:45 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 570
    Today, 01:10 AM Go to last post
  2. John's Daily Log

    Started by JohnMcc, 03-28-2019 01:50 AM
    125 Pages
    1 2 3 ... 125
    • Replies: 1,247
    • Views: 19,957
    Yesterday, 11:06 PM Go to last post
  3. Turtles modestly dosed beginner log featuring sxript

    Started by Turtle, 09-04-2020 01:30 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 1,277
    Yesterday, 08:45 PM Go to last post
  4. Jrock's full body training log

    Started by jrock645, 06-17-2020 06:16 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 171
    • Views: 2,559
    Yesterday, 07:50 PM Go to last post
  5. Argon's Pseudo Log

    Started by Argon Coagulator, 11-10-2020 02:48 AM
    5 Pages
    1 2 3 ... 5
    100mg, anavar, arimidex, aromasin, basically, clomid, cycle, energy, eod, gear, hcg, kalpa, libido, month, nolvadex, pin, placebo, primobolan, prop, running, shot, test, training, week, well-being
    • Replies: 41
    • Views: 411
    Yesterday, 03:01 AM Go to last post
  6. It's time to get HUGE!

    Started by Elvia1023, 11-13-2019 06:46 AM
    29 Pages
    1 2 3 ... 29
    • Replies: 287
    • Views: 6,034
    11-22-2020, 02:56 AM Go to last post
  7. Moved: Popeyeís Log

    Started by Popeye*, 01-03-2019 04:57 PM
    •  
    •  
  8. Calorie cutting

    Started by Jay0536, 10-22-2020 09:19 AM
    10%, 2400-2500, 30, 300, 4300-4500, 50, 500, body, bulk, bulking, calorie, calories, cardio, count, cut, cuttin, cutting, deficit, drop, energy, fat loss, food, loss, recovery, week
    • Replies: 5
    • Views: 106
    11-06-2020, 11:53 PM Go to last post
  9. I want bigger Arms!

    Started by NewSchool82, 08-29-2020 08:53 PM
    2 Pages
    1 2
    ac, arm, arms, barbell, biceps, bigger, bigger arms, building, doesnít, dumbbells, ea, eating, heavy, lol, ow, par, rate, routine, size, star, start, tricep, wa, wan, whatís
    • Replies: 18
    • Views: 586
    11-06-2020, 03:21 AM Go to last post
  10. Strongman Log

    Started by Youts, 10-09-2020 01:38 PM
    2 Pages
    1 2
    art, bee, dealing, dry, ed, extra, hey, ight, injury, issues, keeping, log, motivated, muscles, overhead, presses, rest, shoulder, star, start, strongman, tb, tight, training, wi
    • Replies: 15
    • Views: 348
    10-24-2020, 11:26 PM Go to last post
  11. Weak Left Arm

    Started by LEE GASPARI, 10-11-2020 03:47 AM
    accident, advice, appreciated, arm, c3, c4, calls, car, damage, damaged, difference, frustrating, greatly, left, neck, nerve, neurosurgeon, pain, strength, stronger, subluxation, suggestions, thinking, weak, weaker
    • Replies: 7
    • Views: 106
    10-13-2020, 02:04 PM Go to last post
  12. Plant based diet

    Started by jayboy, 11-22-2019 12:16 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 295
    10-07-2020, 03:21 PM Go to last post
  13. Lukas training and cycle log

    Started by LukasISsmall, 07-28-2020 04:43 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 348
    10-05-2020, 04:09 PM Go to last post
  14. New to Brotherhood

    Started by Mr.strong84, 09-29-2020 01:53 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 507
    10-05-2020, 01:08 PM Go to last post
  15. Help or Advice

    Started by Jay0536, 09-23-2020 09:19 AM
    000, 3mph, 900-2, almond, calories, chicken, cup, days, degree, diet, dinner, egg, hour, incline, meal, meat, milk, protein, ranch, shake, spinach, suggestions, week, weight, whey, workout
    • Replies: 4
    • Views: 318
    10-01-2020, 09:56 AM Go to last post
  16. Talking Calorie Surplus

    Started by Caviness81, 08-12-2020 12:44 PM
    2 Pages
    1 2
    165, 20%, 3200/day, 50mg, 57, body, calculations, calorie, carbs, clean, cycle, d-bol, diet, eating, enanthate, fat, intake, muscle, pnds, protein, rest, start, surplus, week, weight
    • Replies: 11
    • Views: 289
    09-28-2020, 02:39 PM Go to last post
  17. Cowboys Accountability Log

    Started by Cowboymike, 06-12-2018 02:24 AM
    219 Pages
    1 2 3 ... 219
    • Replies: 2,187
    • Views: 47,679
    09-22-2020, 11:18 AM Go to last post
  18. My Rizky road to the stage

    Started by Rizkybuziness, 10-15-2019 03:30 AM
    88 Pages
    1 2 3 ... 88
    • Replies: 872
    • Views: 14,858
    09-20-2020, 02:06 PM Go to last post
  19. Training style

    Started by bigbeef1, 08-24-2020 04:55 PM
    12, 185, 225, 8-10, bench, change, chest, days, exhausted, feeling, feels, form, freaking, huge, killed, lbs, muscle, pressing, reps, set, sets, share, training, weight, workout
    • Replies: 7
    • Views: 154
    09-19-2020, 11:42 AM Go to last post
  20. PINZHEAD - FLASH 90 DAY TRANSFORMATION LOG

    Started by Riggs, 09-09-2020 06:08 PM
    • Replies: 1
    • Views: 79
    09-09-2020, 08:36 PM Go to last post

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