1. Announcement:
    POMP'S SPRING FLING PROMO
    Riggs (BOP MODERATOR)
    02-25-2021
    Views:
    203
  2. Announcement:
    PCT-Labs are back!!
    Riggs (BOP MODERATOR)
    02-20-2021
    Views:
    459
  3. Announcement:
    SALE FROM HGHGEAR !!!
    Dont wanna be old (BOP ADMINISTRATOR)
    02-08-2021
    Views:
    1,060
  4. 02-02-2021
    Views:
    1,374
  5. Announcement:
    PROTOCOL FOR MEMBER CONCERNS
    Riggs (BOP MODERATOR)
    01-24-2021
    Views:
    1,693
Page 1 of 36 12311 ... LastLast
Threads 1 to 20 of 704

Forum: Diet, Nutrition, & Weight Loss

Get back on track with a good diet and nutritional info in here.

» Sticky Threads
  1. Sticky Thread Sticky: $20 Blood Test - Lipids, Chemistry Panel, & CBC

    Started by qbfavre, 08-15-2012 07:13 PM
    2 Pages
    1 2
    16, 20, act, cell, chemistry, contact, cycle, deal, drink, fat, feb, glucose, heart, legit, life, liver, oral, ow, reps, reviews, supplements, test, u.s, vitamins, yo
    • Replies: 19
    • Views: 3,971
    10-23-2020, 03:56 PM Go to last post
  2. Sticky Thread Sticky: EAT TO GROW

    Started by PAiN, 03-28-2013 10:34 PM
    6 Pages
    1 2 3 ... 6
    apple, bodybuilding, carbohydrates, carbs, chicken, diet, eat, excellent, fat, fats, figure, fish, fitness, foods, gym, milk, monster, muscle, muscles, nutrition, protein, recipe, training, weight, whey
    • Replies: 54
    • Views: 9,190
    08-08-2020, 03:16 AM Go to last post
  3. Sticky Thread Sticky: Priming before cycle

    Started by beanlicker, 10-24-2012 07:57 PM
    2 Pages
    1 2
    aas, body, bodyopus, burn fat, cardio, cutting, cycle, deca, duchaine, fat, fat loss, fight, foods, healthy, ing, loss, lyle, mcdonald, muscle, muscles, protein, squats, steroids, training, underground
    • Replies: 12
    • Views: 5,099
    07-07-2020, 10:24 PM Go to last post
  4. Sticky Thread Sticky: Dinitrophenol (DNP)

    Started by PAiN, 05-05-2013 04:42 AM
    4 Pages
    1 2 3 ... 4
    bodybuilding, burn fat, cardio, diet, dinitrophenol, dinitrophenol dosage, dnp, dnp dosage, drink, energy, ephedrine, fat, fat loss, fats, fda, health, how to use dinitrophenol, liquid, loss, muscle, muscles, supplements, weight, weight loss, workout
    • Replies: 33
    • Views: 17,162
    06-06-2020, 12:41 AM Go to last post
  5. Sticky Thread Sticky: Link to complete food profiles

    Started by jimmyjon, 07-13-2012 12:28 AM
    2 Pages
    1 2
    awesome, carbs, cuz, diet, fat, fats, food, g9, hey, including, info, love, macro, nutrients, personally, pos, poultry, products, pull, rack, saved, ski, track, vitamins, weight
    • Replies: 13
    • Views: 3,560
    04-25-2020, 12:39 AM Go to last post
  6. Sticky Thread Sticky: 6 Steps for a Perfect Bodybuilding Diet

    Started by telmon1, 08-03-2012 02:17 AM
    5 Pages
    1 2 3 ... 5
    anabolic, bodybuilding, breasts, carb, carbohydrates, chicken, diet, drink, egg, fat, fats, fish, foods, healthy, mass, muscle, muscles, nutrition, protein, reps, results, supplements, training, vitamins, workout
    • Replies: 46
    • Views: 8,727
    04-18-2020, 03:41 PM Go to last post
  7. Sticky Thread Sticky: ECA Stack & Yohimbine

    Started by PAiN, 10-20-2012 08:35 PM
    2 Pages
    1 2
    abs, aspirin, body, burning, caffeine, coffee, cycle, diet, eca, eca stack, ephedrine, fat, fat loss, loss, natural, prevent, results, stack, stimulation, supplement, tablets, tabs, walmart, weight loss, yohimbine
    • Replies: 17
    • Views: 6,059
    12-11-2019, 12:20 AM Go to last post
  8. Sticky Thread Sticky: The number of kilometers it takes to burn these off

    Started by landmarkchem, 04-19-2016 08:38 AM
    • Replies: 8
    • Views: 2,367
    05-02-2019, 05:28 AM Go to last post
    • Replies: 17
    • Views: 4,288
    05-02-2019, 05:14 AM Go to last post
  9. Sticky Thread Sticky: Check out this link on BF% for men and women.

    Started by ram97!, 01-28-2013 10:05 PM
    3 Pages
    1 2 3
    apa, body, contest, cutting, fat, g9, gym, lean, pre, prep, reps, shredded, tapatalk, test, thx, training, usi, women
    • Replies: 27
    • Views: 5,238
    08-02-2018, 01:18 AM Go to last post
  10. Sticky Thread Sticky: Alcohol & Bodybuilding

    Started by PAiN, 03-28-2013 11:01 PM
    3 Pages
    1 2 3
    alcohol, alcohol and bodybuilding, alcohol and steroids, alcohol lowers testosterone, beer, bodybuilder, bodybuilding, drug, eat, fat, foods, gym, health, healthy, heart, heavy, lifting, mass, muscle, muscles, news, results, strength, testosterone, training
    • Replies: 29
    • Views: 6,159
    08-02-2018, 01:11 AM Go to last post
  11. Sticky Thread Sticky: Easy Way To Calculate Macros (INSIDE)

    Started by RussianBear, 07-19-2012 01:21 AM
    3 Pages
    1 2 3
    20, 50, blueberries, breakfast, bro, brother, cool, fire, fit, fitness, guide, ha, hey, ice, iphone, ks, nice, perfect, pre, reps, sauce, t1, tapatalk, test, tha
    • Replies: 28
    • Views: 5,255
    08-02-2018, 12:30 AM Go to last post
  12. Sticky Thread Sticky: Mercury

    Started by PAiN, 07-15-2011 01:12 AM
    animals, body, brain, change, crab, domestic, drug, eat, fda, food, halibut, health, mercury, mercury in diet, mercury in fish, organic, pregnancy, products, results, salmon, supports, sushi, toxicity, tribute, tuna, women
    • Replies: 1
    • Views: 2,180
    11-06-2011, 01:19 PM Go to last post
» Normal Threads
  1. Diet/caloric intake

    Started by Klinkster, 12-18-2020 03:42 PM
    12, 20, 2012, 32, 34, beast, caloric, calories, carbs, day, die, e2, fat, feed, fruit, intake, meal, meals, pro, protein, ps, questions, whatís, win, winter
    • Replies: 8
    • Views: 206
    Yesterday, 07:29 PM Go to last post
  2. Food porn

    Started by jolter604, 12-19-2020 06:05 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 548
    02-21-2021, 07:33 PM Go to last post
  3. A Review of Charles Poliquins Biosig Modulation

    Started by thebear, 03-12-2020 03:20 PM
    diet, fat, muscle, muscles, testosterone, training, weight, workout, back, food, low, insulin, body, hormone, estrogen, toxic, exposure, load, exercise, stress, imbalances, quality, carbs, term, and/or
    • Replies: 9
    • Views: 239
    02-02-2021, 02:00 AM Go to last post
  4. Banana diet

    Started by Sh0tsf1red, 01-22-2021 03:03 AM
    • Replies: 5
    • Views: 137
    02-01-2021, 03:08 PM Go to last post
  5. Max Modified Mediterranean Diet

    Started by maxmuscle1, 01-27-2020 11:14 PM
    2 Pages
    1 2
    diet, enanthate, fat, fitness, proviron, test, testosterone, back, cycle, range, organic, 100mg, antibiotic, foods, max, olive, bloodwork, modified, pg/ml, cheese, miu/ml, fresh, 25mg, local, trt
    • Replies: 12
    • Views: 417
    12-31-2020, 10:01 PM Go to last post
  6. Estrogen Is The Enemy Of Fat Loss

    Started by thebear, 09-09-2020 12:42 PM
    2 Pages
    1 2
    anabolic, diet, fat, muscle, cycle, energy, estrogen, hormone, body, women, exercise, levels, thyroid, loss, enemy, exercise-induced, itís, activity, hormones, journal, protein, gain, role, burning, key
    • Replies: 10
    • Views: 496
    12-17-2020, 12:26 AM Go to last post
    • Replies: 16
    • Views: 587
    12-15-2020, 02:24 PM Go to last post
  7. 10 Best Superfoods to Boost Your Workout

    Started by samgraves82, 10-24-2020 07:31 AM
    diet, fat, muscle, weight, workout, eat, food, body, helps, protein, superfoods, antioxidants, recovery, essential, blood, vitamins, blueberries, cells, function, kale, healthy, fiber, superfood, vitamin, consuming
    • Replies: 2
    • Views: 343
    12-10-2020, 01:31 AM Go to last post
  8. Oikos Pro Yogurt

    Started by Madmatt13, 12-02-2020 08:07 PM
    • Replies: 4
    • Views: 287
    12-04-2020, 12:47 AM Go to last post
  9. diet help please

    Started by Shaunsr, 12-02-2020 01:54 AM
    100, add, avocado, banana, breast, calories, chicken, cycle, diet, dymatize, egg, fat, fruit, meal, plums, protein, questions, servings, slice, tbol, test, week, weight, whites, workout
    • Replies: 1
    • Views: 241
    12-02-2020, 02:30 AM Go to last post
  10. A Personal Trainerís Guide to Clean Bulking

    Started by samgraves82, 11-27-2020 05:24 PM
    diet, fat, muscle, muscles, training, weight, eat, energy, food, gain, calories, foods, clean, body, clients, bulking, eating, lean, bulk, provide, carbs, calorie, lbs, unhealthy, mass
    • Replies: 6
    • Views: 312
    11-28-2020, 05:33 PM Go to last post
  11. NUTRITION FOR MUSCLE GAIN: ADJUSTMENTS

    Started by samgraves82, 11-08-2020 08:51 AM
    adjustment, adjustments, gain, https, ion, ment, muscle gain, nutrition, pd, ps, ri, tps, url
    • Replies: 0
    • Views: 175
    11-08-2020, 08:51 AM Go to last post
  12. Question Stuck at a plateau and extremely frustrating

    Started by JVanJr, 10-23-2020 03:53 AM
    cycle, dead, diet, ed, external, jus, lost, pics, pills, plateau, pounds, push, safe, scared, started, training, type, ultimaclen, ur, wa, wanna, week, weeks, workout, ya
    • Replies: 8
    • Views: 359
    10-24-2020, 01:00 AM Go to last post
  13. 7 TYPES OF SUGARS COMPARED

    Started by maxmuscle1, 10-06-2020 12:46 PM
    2 Pages
    1 2
    fat, eat, energy, food, sugar, glucose, white, powder, sugars, fructose, cane, cent, quickly, 100, sucrose, compared, blood, minerals, index, notice, quantities, fast, soda, crystals, natural
    • Replies: 14
    • Views: 715
    10-07-2020, 12:08 AM Go to last post
  14. Dnp

    Started by Amjodo, 04-03-2020 05:16 PM
    250mg, 50mg, bee, body, bu, cardio, cle, clen, clen/t3, days, dieting, dnp, eca, experiences, fat, foods, hear, pain, preps, run, running, stacks, t3, touched, wi
    • Replies: 5
    • Views: 296
    10-06-2020, 08:21 PM Go to last post
  15. Cool 6 months My Body transformation From fat to fit Daily talk

    Started by Amenojaku, 08-24-2020 04:47 PM
    6 Pages
    1 2 3 ... 6
    15, 500, 96, bodytransformation, daily, day, easy, eat, fat, fit, focus, guys, hard, hey, info, lose, mb, months, pictures, road, start, talk, train, week, weeks
    • Replies: 51
    • Views: 2,221
    10-03-2020, 10:43 PM Go to last post
  16. Weight Tracking

    Started by Lunespin, 09-28-2020 11:07 AM
    200, 220, 61, activity, building, cardio, cleaned, diet, fairly, fluctuate, follow, get big, goal, guys, height, hey, log, lot, lunespin, shape, starting, stay, tracking, tracking log, weight
    • Replies: 7
    • Views: 380
    10-01-2020, 03:01 PM Go to last post
  17. Pre and post workout meals

    Started by glock4319, 09-20-2020 08:41 PM
    amount, blood, broccoli, cool, drink, eat, empty, guys, iphone, jasmine, liquid, meal, meals, moderate, pos, pre, prefer, pro, protein, rice, stomach, suggest, tapatalk, workou
    • Replies: 1
    • Views: 143
    10-01-2020, 09:25 AM Go to last post
  18. A primer on fermentation: make your own supplements

    Started by Turtle, 09-23-2020 02:51 AM
    weight, food, microbes, add, sweet, fermentation, wine, results, fruit, water, organic, depending, start, beer, grow, jar, lactic, unique, growth, scoby, cheaper, enzymes, pieces, viola, sauerkraut
    • Replies: 1
    • Views: 252
    10-01-2020, 09:24 AM Go to last post
  19. PM DNP

    Started by Lunespin, 10-01-2020 02:59 AM
    details, dnp, looki
    • Replies: 0
    • Views: 111
    10-01-2020, 02:59 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •