1. 10-11-2021
    Views:
    386
  2. Announcement:
    Beware of scammer
    Dont wanna be old (BOP ADMINISTRATOR)
    09-21-2021
    Views:
    841
Page 1 of 36 12311 ... LastLast
Threads 1 to 20 of 720

Forum: Diet, Nutrition, & Weight Loss

Get back on track with a good diet and nutritional info in here.

» Sticky Threads
  1. Sticky Thread Sticky: Easy Way To Calculate Macros (INSIDE)

    Started by RussianBear, 07-19-2012 01:21 AM
    3 Pages
    1 2 3
    20, 50, blueberries, breakfast, bro, brother, cool, fire, fit, fitness, guide, ha, hey, ice, iphone, ks, nice, perfect, pre, reps, sauce, t1, tapatalk, test, tha
    • Replies: 29
    • Views: 7,218
    09-17-2021, 04:06 PM Go to last post
  2. Sticky Thread Sticky: EAT TO GROW

    Started by PAiN, 03-28-2013 10:34 PM
    7 Pages
    1 2 3 ... 7
    apple, bodybuilding, carbohydrates, carbs, chicken, diet, eat, excellent, fat, fats, figure, fish, fitness, foods, gym, milk, monster, muscle, muscles, nutrition, protein, recipe, training, weight, whey
    • Replies: 60
    • Views: 13,240
    08-21-2021, 07:58 PM Go to last post
  3. Sticky Thread Sticky: $20 Blood Test - Lipids, Chemistry Panel, & CBC

    Started by qbfavre, 08-15-2012 07:13 PM
    3 Pages
    1 2 3
    16, 20, act, cell, chemistry, contact, cycle, deal, drink, fat, feb, glucose, heart, legit, life, liver, oral, ow, reps, reviews, supplements, test, u.s, vitamins, yo
    • Replies: 20
    • Views: 5,492
    04-19-2021, 01:50 PM Go to last post
  4. Sticky Thread Sticky: Priming before cycle

    Started by beanlicker, 10-24-2012 07:57 PM
    2 Pages
    1 2
    aas, body, bodyopus, burn fat, cardio, cutting, cycle, deca, duchaine, fat, fat loss, fight, foods, healthy, ing, loss, lyle, mcdonald, muscle, muscles, protein, squats, steroids, training, underground
    • Replies: 12
    • Views: 6,521
    07-07-2020, 10:24 PM Go to last post
  5. Sticky Thread Sticky: Dinitrophenol (DNP)

    Started by PAiN, 05-05-2013 04:42 AM
    4 Pages
    1 2 3 ... 4
    bodybuilding, burn fat, cardio, diet, dinitrophenol, dinitrophenol dosage, dnp, dnp dosage, drink, energy, ephedrine, fat, fat loss, fats, fda, health, how to use dinitrophenol, liquid, loss, muscle, muscles, supplements, weight, weight loss, workout
    • Replies: 33
    • Views: 19,653
    06-06-2020, 12:41 AM Go to last post
  6. Sticky Thread Sticky: Link to complete food profiles

    Started by jimmyjon, 07-13-2012 12:28 AM
    2 Pages
    1 2
    awesome, carbs, cuz, diet, fat, fats, food, g9, hey, including, info, love, macro, nutrients, personally, pos, poultry, products, pull, rack, saved, ski, track, vitamins, weight
    • Replies: 13
    • Views: 4,630
    04-25-2020, 12:39 AM Go to last post
  7. Sticky Thread Sticky: 6 Steps for a Perfect Bodybuilding Diet

    Started by telmon1, 08-03-2012 02:17 AM
    5 Pages
    1 2 3 ... 5
    anabolic, bodybuilding, breasts, carb, carbohydrates, chicken, diet, drink, egg, fat, fats, fish, foods, healthy, mass, muscle, muscles, nutrition, protein, reps, results, supplements, training, vitamins, workout
    • Replies: 46
    • Views: 11,404
    04-18-2020, 03:41 PM Go to last post
  8. Sticky Thread Sticky: ECA Stack & Yohimbine

    Started by PAiN, 10-20-2012 08:35 PM
    2 Pages
    1 2
    abs, aspirin, body, burning, caffeine, coffee, cycle, diet, eca, eca stack, ephedrine, fat, fat loss, loss, natural, prevent, results, stack, stimulation, supplement, tablets, tabs, walmart, weight loss, yohimbine
    • Replies: 17
    • Views: 7,390
    12-11-2019, 12:20 AM Go to last post
  9. Sticky Thread Sticky: The number of kilometers it takes to burn these off

    Started by landmarkchem, 04-19-2016 08:38 AM
    • Replies: 8
    • Views: 3,007
    05-02-2019, 05:28 AM Go to last post
    • Replies: 17
    • Views: 5,592
    05-02-2019, 05:14 AM Go to last post
  10. Sticky Thread Sticky: Check out this link on BF% for men and women.

    Started by ram97!, 01-28-2013 10:05 PM
    3 Pages
    1 2 3
    apa, body, contest, cutting, fat, g9, gym, lean, pre, prep, reps, shredded, tapatalk, test, thx, training, usi, women
    • Replies: 27
    • Views: 7,134
    08-02-2018, 01:18 AM Go to last post
  11. Sticky Thread Sticky: Alcohol & Bodybuilding

    Started by PAiN, 03-28-2013 11:01 PM
    3 Pages
    1 2 3
    alcohol, alcohol and bodybuilding, alcohol and steroids, alcohol lowers testosterone, beer, bodybuilder, bodybuilding, drug, eat, fat, foods, gym, health, healthy, heart, heavy, lifting, mass, muscle, muscles, news, results, strength, testosterone, training
    • Replies: 29
    • Views: 8,083
    08-02-2018, 01:11 AM Go to last post
  12. Sticky Thread Sticky: Mercury

    Started by PAiN, 07-15-2011 01:12 AM
    animals, body, brain, change, crab, domestic, drug, eat, fda, food, halibut, health, mercury, mercury in diet, mercury in fish, organic, pregnancy, products, results, salmon, supports, sushi, toxicity, tribute, tuna, women
    • Replies: 1
    • Views: 2,518
    11-06-2011, 01:19 PM Go to last post
» Normal Threads
  1. Calories or macros

    Started by Dnewell2004, 10-13-2021 02:07 PM
    78, alot, calories, chicken, confusing, count, fat, guys, knowledge, lose, lose fat, macros, main, makes, mos, pro, protein, results, test, ton, track, watch, weigh, weight
    • Replies: 4
    • Views: 79
    10-16-2021, 08:13 PM Go to last post
  2. Food porn

    Started by jolter604, 12-19-2020 06:05 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,277
    10-09-2021, 05:15 PM Go to last post
  3. A tip when dieting...

    Started by Elvia1023, 08-27-2021 02:38 AM
    0.4g, 0g, 100g, 4g, added, adding, calories, carbs, cooking, difference, drain, fat, fibre, fry, literally, nice, noodles, products, protein, recommend, rice, smell, soft, spices, taste
    • Replies: 4
    • Views: 201
    08-29-2021, 06:05 PM Go to last post
  4. Dieting for Dummies

    Started by pharmahgh, 08-28-2021 04:34 PM
    amount, anabolic, body, bodybuilding, calories, carbohydrates, carbs, day, diet, eat, energy, fat, fats, food, goal, grea, gym, insulin, maintenance, muscle, muscles, protein, training, weight, workout
    • Replies: 1
    • Views: 101
    08-29-2021, 05:18 AM Go to last post
  5. 4000 Calorie Sample Meal Plan

    Started by PEP-PATRIOT, 08-21-2021 09:16 PM
    000, 4000, avocado, beef, calorie, chicken, cup, eat, fat, grams, ground, lean, meal, oil, olive, oz, plan, potato, protein, sample, scoop, skinless, spoon, target, whey
    • Replies: 0
    • Views: 123
    08-21-2021, 09:16 PM Go to last post
  6. The 5,000-Calorie Bulk Diet

    Started by PEP-PATRIOT, 08-21-2021 07:07 PM
    16, bodybuilding, bulking, calories, carbs, cup, day, diet, eat, eating, fat, food, increase, mass, meal, milk, muscle, ounces, plenty, protein, results, simple, strength, training, weight
    • Replies: 2
    • Views: 121
    08-21-2021, 07:49 PM Go to last post
  7. Some recent meals whilst I cut

    Started by Elvia1023, 08-13-2021 04:06 AM
    basic, beef, blueberries, carbs, chicken, core, cutting, daily, dishes, easy, foods, fruit, greens, loaded, low, meal, meals, meat, nutrient, nutrients, raspberries, reason, rotate, times, whilst
    • Replies: 4
    • Views: 204
    08-14-2021, 04:13 AM Go to last post
  8. Dnp

    Started by Amjodo, 04-03-2020 05:16 PM
    250mg, 50mg, bee, body, bu, cardio, cle, clen, clen/t3, days, dieting, dnp, eca, experiences, fat, foods, hear, pain, preps, run, running, stacks, t3, touched, wi
    • Replies: 8
    • Views: 933
    08-13-2021, 04:02 AM Go to last post
  9. Had to brag ! Food porn

    Started by Truegrit555, 08-05-2021 12:23 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 215
    08-05-2021, 02:25 PM Go to last post
  10. Cottage Cheese Casein Benefits.

    Started by PEP-PATRIOT, 06-28-2021 04:56 PM
    age, armorfly, benefits, browser, bulking, casein, cheese, cot, cottage, dairy, diet, dish, eat, eggs, fat, healthy, love, means, pro, protein, protein shakes, resource, shakes, share, source
    • Replies: 8
    • Views: 235
    07-28-2021, 09:17 AM Go to last post
  11. 10 Best Superfoods to Boost Your Workout

    Started by samgraves82, 10-24-2020 07:31 AM
    diet, fat, muscle, weight, workout, eat, food, body, helps, protein, superfoods, antioxidants, recovery, essential, blood, vitamins, blueberries, cells, function, kale, healthy, fiber, superfood, vitamin, consuming
    • Replies: 2
    • Views: 822
    07-06-2021, 02:05 AM Go to last post
    • Replies: 8
    • Views: 384
    07-05-2021, 11:37 PM Go to last post
  12. EAT TO GROW

    Started by Scott84067r, 06-24-2021 02:10 PM
    chicken, ds, freeze, freezer, grill, hamburgers, hem, hen, meals, plastic, sounds, toss, weekend, wrap
    • Replies: 1
    • Views: 134
    06-24-2021, 07:25 PM Go to last post
    • Replies: 0
    • Views: 174
    06-18-2021, 03:36 PM Go to last post
    • Replies: 0
    • Views: 237
    05-21-2021, 06:04 AM Go to last post
  13. FAT LOSS DIETING MADE SIMPLE W/ DR. MIKE

    Started by samgraves82, 05-07-2021 08:29 AM
    .com, 02, 105, 20, 202, 21, 210, 50, 61, day, die, dieting, dr, fat, fat loss, follow, guy, loss, mik, mike, nutrition, ps, simple, url
    • Replies: 2
    • Views: 246
    05-07-2021, 08:41 AM Go to last post
  14. Cardio after weight training

    Started by JBHulk58, 04-22-2021 10:27 AM
    bike, cardio, consistency, day, growth, guys, gym, immediately, impossible, iím, keeping, kids, lift, lives, morning, muscle, night, question, reading, separate, situation, space, thatís, training, weight
    • Replies: 4
    • Views: 387
    04-24-2021, 09:57 AM Go to last post
  15. Exercise and Diet+ Lipotropic injections?

    Started by Alphadog28, 03-29-2021 04:26 PM
    adding, body, cardio, diet, diet+, exercise, exercise/cardio, fat, injections, lipotropic, lose, main, mos, process, speed, worth
    • Replies: 0
    • Views: 190
    03-29-2021, 04:26 PM Go to last post
    • Replies: 1
    • Views: 310
    03-22-2021, 08:45 AM Go to last post
    • Replies: 18
    • Views: 2,144
    03-10-2021, 03:48 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •