• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Page 3 of 4 FirstFirst 1234 LastLast
    Results 21 to 30 of 37

    Thread: 6 months My Body transformation From fat to fit Daily talk

    1. #21
      BOP DONATOR
      is highly motivated
       
      I am:
      nostatus
       
      TheMack's Avatar
      Join Date
      Aug 2011
      Location
      Gone to Carolina in my mind.
      Posts
      1,003
      Post Thanks / Like
      Rep Power
      7188
      Just came across this thread. Will be following now. Keep up the good work!
      The best defense against evil men are good men skilled at violence.

    2. Likes Amenojaku liked this post
    3.    Sponsored Links

      ----
    4. #22
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Aug 2020
      Posts
      34
      Post Thanks / Like
      Rep Power
      21
      Quote Originally Posted by TheMack View Post
      Just came across this thread. Will be following now. Keep up the good work!
      Hey there thank you for joining and welcome !!! Thank you also for the nice words

    5. ----
    6. #23
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Aug 2020
      Posts
      34
      Post Thanks / Like
      Rep Power
      21
      Day 30


      Imgur: The magic of the Internet Day 30


      Total 1761 kcal
      145 Protein , 90.5 carb , 82 fat , 22 fiber
      Strong Training session. Tomorrow I will start the KEto for multiple reasons ( one important will be to hit the fat deposits ) Looking forward to see who this evolves
      Wish you all a nice night / day and stay healthy and play smart cya tomorrow

      Thank you for the support

    7. ----
    8. #24
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Aug 2020
      Posts
      34
      Post Thanks / Like
      Rep Power
      21
      Day 31

      Today is the day 31 , and Day 1 of the keto diet. I will check If i can stay on it (how hard will it be , how much energy i will have , how the training is going to be and much more )
      Going for this diet starting today for the reason of health first / 2nd reason will be hit the fat cells hard and burn it faster.
      On this diet I have 2 good friends to help me / Eggs and Trout. Still got over 8 kg of trout so that means I do not need to buy much besides some cauliflower / broccoli and eggs ( & bacon ). Why I say this is because I do not have the money right now to go how I will like to. This diet will put me on track of getting my BF down and will not put me in too the situation were I need to start robbing ppl for some money !! ( long story , I made it short ! ) I have a full job , but Is not enough.

      Imgur: The magic of the Internet Day 31 , Keto day 1

      Total 1025 Kcal

      118 Protein , 12.4 Carbs , 53.5 fat , 7 Fiber

      Today I did not train I did for over 6 h some work in the house.

      Tomorrow the plan is to go fasted in too training and after start my meals. I also got my beta alanin and L. citruline , looking forward to do the cocktail and prepare for WAR.

      Once again Thank you , wanna talk with me hit my discord or twitch / youtube were i do the daily talk of my day how it was and what I will do.

      Stay healthy and Play Smart !
      Cya tomorrow

    9. ----
    10. #25
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Aug 2020
      Posts
      34
      Post Thanks / Like
      Rep Power
      21
      Day 32

      KEto Day 2 / Strong training / Not much energy left for the rest of the day but still doable. ( in a word I fell like **** )

      Total 1740 kcal

      150.3 Protein , 16.3 carbs , 113.5 Fat , 8.4 fiber

      https://imgur.com/a/1zBuLvD

      I will need a few days until my body is getting used with this. The beta 3 in one cocktail is helping a lot with the training A LOT OF ENERGY .

      Stay healthy and Play Smart !
      Cya tomorrow

    11. ----
    12. #26
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Aug 2020
      Posts
      34
      Post Thanks / Like
      Rep Power
      21
      Day 33

      KEto day 3 / Another good training / power going up everything went up with at least 5 kg. More endurance power and resistance / I fell good

      Total 1882 Kcal

      169.2 Protein , 12.3 carbs , 121.4 fat , 7.6 Fiber
      Imgur: The magic of the Internet

      I did my keto test and I am already positive / I did not expect this fast response from my body. Checking the progress how fast is going to get in too high state of ketones in body.

      Thank you for reading
      Stay healthy and Play Smart !
      Cya tomorrow

    13. ----
    14. #27
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Aug 2020
      Posts
      34
      Post Thanks / Like
      Rep Power
      21
      Day 34

      Keto day 4. Today I will do a pause from training ( but I did a lot of work at home / garage / basement )

      Total 1896 Kcal

      155.5 Protein , 19.8 Carbs , 129.3 fat , 3.1 Fiber
      Imgur: The magic of the Internet
      I need to eat more fiber for some reason I keep forgetting that XD. I fell better , I have more energy now. I still have small periods of time were i fell weak but is still ok . I need more time for sure to be 100% or close to the comfort zone !

      Looking forward for the tomorrow`s training session.


      Thank you for reading
      Stay healthy and Play Smart !
      Cya tomorrow

    15. ----
    16. #28
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Aug 2020
      Posts
      34
      Post Thanks / Like
      Rep Power
      21
      Day 35

      Keto day 5. Today no training ( sad but I needed to spend some more time with my family plus we ended up visiting some friends )

      So day my first 2 days in a row pause from training. This will be also good so I can recover and be ready to go tomorrow.

      Total 1884 Kcal

      Imgur: The magic of the Internet

      135.4 Protein , 18.4 Carb , 138.4 Fat , 4.8 Fiber

      Start getting used to the keto diet.

      Looking forward for tomorrows weight in and at the same time start of Week 6.

      Thank you for reading
      Stay healthy and Play Smart !
      Cya tomorrow

    17. ----
    18. #29
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Aug 2020
      Posts
      34
      Post Thanks / Like
      Rep Power
      21
      Day 36

      KEto day 6. Weight in 89.5 . Start of week 5 90.2 kg end of Week 5 89.5 kg

      Happy with the results and looking better, more energy.

      Total 1171 Kcal
      134.2 Protein , 21.5 Carbs , 58.5 Fat , 3.8 Fiber

      Imgur: The magic of the Internet

      Kinda low. After the training I went working in too the basement (no energy left at all)
      My Kcal are low but I have at least the Protein there XD

      I will try to eat tomorrow a bit more ( more protein ) to try repair what I broke today.

      Thank you for reading
      Stay healthy and Play Smart !
      Cya tomorrow

    19. ----
    20. #30
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Aug 2020
      Posts
      34
      Post Thanks / Like
      Rep Power
      21
      Day 37

      Keto 7

      Good at work , strong and good training. I ended up getting a bit more food today since I almost starved myself (without noticing that I need to eat / I was not hungry )

      Weight in today was 88.8 kg so ye no wonder when I have eaten 1000 kcal yesterday / worked / training and worked again XD

      Total 2117 Kcal
      Imgur: The magic of the Internet

      Protein 201.4 , 32.3 Carbs , 123.8 fat , 3.6 Fiber

      Today I did the same , work / train / work but I did not feel as tired as yesterday !!! I wonder why XD

      Looks good I think I will try eat close to 1850 mb 1900 kcal per day since I am still dropping slowly down.

      Happy with the road for now. Hope that I can ride the horse till the end !

      Thank you for reading
      Stay healthy and Play Smart !
      Cya tomorrow

    21. ----
    Page 3 of 4 FirstFirst 1234 LastLast

    Similar Threads

    1. 10 months transformation via purple panda raws and dedication
      By KiloWhiskey82nd in forum Purple Panda
      Replies: 29
      Last Post: 08-20-2018, 03:15 AM
    2. 2018 BODY TRANSFORMATION WINNERS
      By Riggs in forum VICTORY
      Replies: 51
      Last Post: 08-11-2018, 05:15 AM
    3. [Contest] JGIII Body Transformation Log
      By JGIII in forum VICTORY
      Replies: 485
      Last Post: 07-25-2018, 10:15 PM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •