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  • Results 1 to 9 of 9

    Thread: Your Best Cycle

    1. #1
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      Your Best Cycle

      Interested in hearing your best cycles/growth phases
      Included gear, dosages, diet, training

      We are all gonna make it bros

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    4. #2
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      2180
      500mg Sus
      400mg tren E
      600mg eq
      40mg Tbol
      25mg Mk677

      3500 calories

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    7. #3
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      250mg Sust (3x a week)
      300mg Deca (2x a week)
      10mg Dbol ED (3x a day 1st 6 weeks)
      25mg Var ED (2x a day weeks 4-12)

      Training 6 days a week. 3 heavy days 3 light 1.5-2hrs day

      Calories: 4500 high 4000 low
      Protein: 400g
      Carbs: 800g high 600 low
      No log on fat

      Food: classic bulk

      Sleep: 10-12hr

      Cardio: 3x a week HIIT for 15min (sprints)

      **my next cycle in Jan is similar but will be eating a lot cleaner and will def adjust calories and carbs.


      24/7 Online Access Your Best Cycle Flashgear
      Your Best Cycle Safe and Secure Checkout

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    10. #4
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      Quote Originally Posted by Popeye* View Post
      250mg Sust (3x a week)
      300mg Deca (2x a week)
      10mg Dbol ED (3x a day 1st 6 weeks)
      25mg Var ED (2x a day weeks 4-12)

      Training 6 days a week. 3 heavy days 3 light 1.5-2hrs day

      Calories: 4500 high 4000 low
      Protein: 400g
      Carbs: 800g high 600 low
      No log on fat

      Food: classic bulk

      Sleep: 10-12hr

      Cardio: 3x a week HIIT for 15min (sprints)

      **my next cycle in Jan is similar but will be eating a lot cleaner and will def adjust calories and carbs.


      24/7 Online Access Your Best Cycle Flashgear
      Your Best Cycle Safe and Secure Checkout
      That looks like a good cycle

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    13. #5
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      What do you guys prefer IGF-1 or HGH?


      Sent from my iPhone using Tapatalk

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    16. #6
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      20 weeks cycle using:
      400-500 mgs/Test
      300-400 mgs/Deca
      200 mgs/Tren @week 5
      50 mgs/Dbol 1st 5 weeks
      50 mgs/Anavar last 6 weeks
      HGH 4 iu's per day-split morning & night //
      The dose on the Test & Deca ramp up slightly every few weeks as the cycle goes longer- swap out the Deca for EQ at week 12

      6 Meals per day 50-60 grams of protein every 2.5 - 3 hours.. 200-300 grams of Carbs for all meals up to training and the one directly after training then Veggies with protein for the rest

      High Volume Training 20-30 sets per body part 8-12 reps per set with 1 to 1.5 minutes rest between- one body part every 5-7 days

      Fasted morning Cardio 30-45 min/ 5 days per week

      Weekly tissue work.. ART Massage (Active Release Therapy) along with home massages using chair and Massage devices

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    19. #7
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      Quote Originally Posted by MasterBlaster805 View Post
      20 weeks cycle using:
      400-500 mgs/Test
      300-400 mgs/Deca
      200 mgs/Tren @week 5
      50 mgs/Dbol 1st 5 weeks
      50 mgs/Anavar last 6 weeks
      HGH 4 iu's per day-split morning & night //
      The dose on the Test & Deca ramp up slightly every few weeks as the cycle goes longer- swap out the Deca for EQ at week 12

      6 Meals per day 50-60 grams of protein every 2.5 - 3 hours.. 200-300 grams of Carbs for all meals up to training and the one directly after training then Veggies with protein for the rest

      High Volume Training 20-30 sets per body part 8-12 reps per set with 1 to 1.5 minutes rest between- one body part every 5-7 days

      Fasted morning Cardio 30-45 min/ 5 days per week

      Weekly tissue work.. ART Massage (Active Release Therapy) along with home massages using chair and Massage devices
      Damn. Looks sick. Any pics? How much mean muscle u put? What was ur training split?

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    22. #8
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      I dont know yet! LolYour Best Cycle I think it will be soon!!

      Max

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    25. #9
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      Quote Originally Posted by Kygs View Post
      Damn. Looks sick. Any pics? How much mean muscle u put? What was ur training split?
      Dude.. the question was Best Training Cycle- gear, dosages, diet & training. That was my competition protocol back in the day when I was training for shows. Haven't run that cycle in a long time (I'm 58 now & heart health is something I'm super cognizant about).

      Average lean muscle gain over 5 months was 12-15 pounds compounded year over year. If your putting on much more than that I can almost guarantee its a lot of water bloat, fat or both.

      Training split still is.. Monday legs, Tuesday Chest, Weds Off, Thursday Back, Friday Shoulders, Saturday arms, Sunday Off. 20-30 sets per body Part.

      I'm in Fall Winter mode now which is 200 mg/week Test on TRT slowly going back to 170 mgs/week. No more Orals ever ( I love whisky to chill out)

      My Typical Spring/Summer cycle these days is 250 mgs of Test. 200-300 mgs of EQ and super low dose Tren ace (75 mgs every 3 days). That cycle keeps me super Jacked, Horny, and motivated to train.

      6' tall at 256.4 lbs (this morning) at around 13% BF.. Slowly downsizing as I get older for heart health- No more 6 meals per day

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